Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, February 24, 2012

All you wanted to know about Money

Do you recall the Beatles song ‘Can’t buy me love’ in reference to money. Money is definitely a very important aspect of our life, but we should not become slaves of it. Money is a consequence of hard work. If  your efforts are sincere, Goddess Mahalakshmi will endow you with all prosperity, one of them being money. You see, prosperity means happiness and money also is one of the factors which contribute to that noble goal. Always remember the law of attraction. The universe works in mysterious ways to bring you all that you desire. So go ahead make your wish for wealth in your life. True wealth is also good health and a strong dose of happiness. But be prepared to put in the effort and rest assured you will get what you yearn for.

Money becomes useful when it is put to good work. It can buy you a good piece of attire, but the infatuation with the attire will wash away, once you have worn it a couple of times. Hence that is temporary happiness, or pleasure. But the universe is glad that it could buy you happiness momentarily. Imagine that while buying an attire for yourself, you go ahead and buy some things for your loved ones also. Won’t that make them also happy? So here’s the lesson: Money is as good as how it is used. If you splurge it on yourself, you won’t really feel complete. Give it to others as a gift (clothes, shoes, books, gadgets etc) maybe as plain money. That will light up their faces and you will receive much more satisfaction, than when you had spent for yourself.

In the Malayalam language of India, Mon means son and so money roughly translates to something like you are addressing your son. So take good care of it, like you take care of your kids. Plenty of it, will give you peace of mind. But don’t get so much caught up in managing it that you lose your night’s sleep. Money attracts money. So make careful investments which will guarantee you future returns. Plan out the mix first and then monitor regularly for changes. Say once a week or maybe a month, as it suits you. I know people who check their balances every day. Drop that. Don’t be paranoid, so much so that the worry itself might take a toll on you. So get money and sleep well during the nights.

See it clearly. The utility of money is enormous, but it shines only when you give it away. Don’t hold it close to your heart. The more you give, the more you get in return. Money can buy you a better comfortable lifestyle, but true love – no. Yes, when you give it to others, without any expectation, that is money buying you love. Do not hoard money. There is more than enough for everyone on this great planet. But put it to good use. You don’t have to help the whole world, but be generous and help at least bring a smile to somebody’s face with your money. Maybe money is not required to bring a smile, yet it can do that too. So go ahead make your day (and a wayward strangers also) and I wish that you will be blessed with money always. And please thank God when you receive the bounty.

Forever your well wisher ...

Guru30

Monday, February 06, 2012

How to face life with good health on your side

The food that you eat makes your brain function in a particular way. The term in computer parlance is Garbage In, Garbage Out (GIGO). If you feed yourself with lousy food, then your thoughts are going to be likewise, whereas good eating habit leads to a life full of vigor and thoughts which will assist you to face the daily chores better.

In the Hindu texts, mention is made of 3 kinds of foods:

  • Sattvic
  • Rajasic
  • Tamasic

Sattvic foods are palatable and good for the body and brain. They consist of things like green leafy vegetables, fruit juices (originally crushed, rather than canned) etc. These foods transform the nature of a person, in the sense that he becomes more at peace with himself, mentally active and full of goodness.

Rajasic foods on the other hand are spicy. Like lots of pepper, salt etc. They bring up the passionate part of our nature. Passionate not just as in aggressiveness, but also anger, greed, lust etc. Such foods fuel our material quests that we seek. Also these kind of food are not good for digestion.

Tamasic food means basically that which is putrid, pungent etc. These can be left-over's, foods which have expired and hence not to be eaten. Basically this kind of intake makes us lazy and sleepy. Food such as these can harm our entire life. We tend to become dreamers without execution. Hence always regretting, this may lead us to a lot of dissatisfaction.

Depending on what we eat, our moods influence us. The above mentioned types of foods lead us directly to the nature that we portray on a day-to-day basis. A mixture of all these will lead to a mixture of thoughts. You may see a person acting very nice (Sattvic) and in the next moment getting angry (Rajasic) or simply avoiding responsibility. (Tamasic)

The only addendum that you should be aware of, are genetic dispositions. But they can be altered through habits. Hence a person born with a Rajasic streak (because of his parents genes and past life karma) can become a Sattvic in this very lifetime, if he/she chooses to..

There is one more type of disposition which is above all these modes of nature. And to achieve that we have tot transcend our thoughts. This nature is not Sattvic, but above that in the sense that the actions do not generate karma. Such people live life through instinct. There is no thought process. They have  transcended happiness and sorrow. To get there is difficult. It requires practice, however trying to become Sattvic will lead us to that. (more probability)

To your health and happiness …

Guru30